The Bikram method is accessible to everyone. You do not need to have yoga experience or even be remotely athletic. The sequence of postures is designed to be safe and allows you to move at your own pace and while offering the option to always go deeper to build strength, flexibility and balance.
A Safe And Effective Workout For Any Size, Any Age, And Any Gender
We Are Hiring Teachers
Please email hi@bikramyogairvine.com if you are certified to teach Bikram method classes.