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A Safe And Effective Workout For Any Size, Any Age, And Any Gender

The Bikram method is accessible to everyone. You do not need to have yoga experience or even be remotely athletic. The sequence of postures is designed to be safe and allows you to move at your own pace and while offering the option to always go deeper to build strength, flexibility and balance.

My instructor was fantastic! She kept a close eye on the students & when there was a need for modification on a pose, she would come up next to me and whispered the direction as she demonstrated. I didn't feel shamed or singled out. It was perfect!

Dawn Avia Yelp

Awesome studio, spectacular instructions. I find Bikram to be the most healing yoga out there. Wonderful shower area, everything is first class. Whether you love in Irvine, or are just visiting, you do not want to miss this studio. World class.

Kirk Cvia Yelp

I've been practicing here for over two years, fairly regularly. The amazing staff and teachers make this place pure bliss. Plenty of parking, showers, and practice room. Close to the 5 fwy, grocery stores and restaurants - very convenient to fit in a class between errands or work and home.

Miraya Svia Yelp

We Are Hiring Teachers

Please email if you are certified to teach Bikram method classes.